Pelvic Floor after Baby: September Due Date Group and Postpartum Mama Meetup

Event Details

Pelvic Floor after Baby: September Due Date Group and Postpartum Mama Meetup

Who's invited? This workshop is open to both pregnant moms wanting to learn about what postpartum recovery will look like and postpartum moms who are in the process of caring for their bodies after birth.

Description:

Join us for an empowering and educational workshop designed to support new and seasoned moms alike in understanding and caring for their bodies after birth. This session focuses on the often-overlooked recovery of the pelvic floor — a key foundation for strength, mobility, and overall well-being in the postpartum period.

Led by our local pelvic floor physical therapist Dr. Liesle Elsey, you’ll learn: