Empowered Parents Series (Oct. 19 - Nov. 16)

Our Signature Series prepared parents for an empowered birth, confident newborn care, and a smoother breastfeeding experience. During this 5-week series you will transform any fear and anxiety you're feeling into confidence and excitement.

In Weeks 1 & 2 you will gain tools for preparing mind, body, and nervous system for labor and delivery as well as practice advocating for the experience you deserve. The birth class provides a safe space to explore alternatives to the standard medicalized birth that is typical in hospitals and guidance on creating Birth Preferences to share with your provider.  In Week 3, Newborn Care Class, you will gain practical skills in swaddling, diapering, and soothing as well as evidence-based information on sleep, bonding, and postpartum care. In Week 4, you will learn how breastfeeding is supposed to work and what you can do to ensure success as well as when and how to get support.…