Nikki has been practicing yoga for nearly 10 years. Here’s what she says:

“Initially, I fell in love with yoga because it supported me both physically and mentally, helping me find balance in my life. By day, I am a Pediatric Nurse, and as you can imagine, the long shifts can take a toll on my body. Yoga has been my anchor, teaching me to connect with myself on a deeper level and find ways to ground myself, especially in the most chaotic moments.”

In early 2021, Nikki decided to pursue Yoga Teacher Training (YTT) at The Space (Howell, MI). She completed the 200-hour course in April 2021. Over the past four years yoga has become an essential part of her life. For Nikki, movement and breath are not just practices, they are vital way to process this beautiful and at times, overwhelming journey we’re all on.