About
The Empowered Parents Series is a modern, holistic approach to childbirth education designed for expecting parents who want to prepare for birth and early parenthood with confidence and calm. You’ll learn the why behind what happens in your body during labor, how to work with it, and how your partner can offer meaningful support every step of the way. The in-person and online portions combine evidence-based education, hands-on comfort measures, and practical tools from hypnobirthing and mindfulness to help you: * Understand the stages and physiology of labor * Practice breathing, positioning, and relaxation techniques * Learn advocacy and communication tools for navigating your birth options * Strengthen your connection as a couple or birth team * Prepare emotionally and physically for postpartum recovery and life with your new baby This series is about you—your goals, your values, and your unique birth journey. Whether you’re planning a hospital birth, birth center experience, or home birth, you’ll walk away feeling informed, empowered, and ready to make choices that feel right for you. Includes: * In-person group sessions with personalized guidance * Access to digital resources and relaxation recordings * Reflection prompts and partner exercises * Community support through Whole Mama Michigan
You can also join this program via the mobile app. Go to the app